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Enter the 96,100 Steps Healthy You Fitness Challenge

Welcome to the 96,100 Steps Healthy You Fitness Challenge

At Cary Medical we have a Vision to create healthier communities.  That is why we sponsor physical fitness activity.  We all know that being physically active throughout our lifetime is so important to our overall quality of life.  We like to create programs that virtually everyone can participate in and we have found that Walking is really just the right thing.  Walking is truly ‘miracle medicine’ a brisk walk for 30 minutes or more most days of the week can help manage your weight, reduce blood pressure, reduce heart disease, improve mood, even reduce your risk for Alzheimer’s disease.  Over the past year nearly 800 people participated in our walking challenges and now we are pleased to launch our 96,100 Steps Healthy You Fitness Challenge.

Just register and if you are one of the first 500 you will get a Pedometer to track your steps.  Every time you hit 96,100 steps submit your activity by email or by calling our Public Relations office at 498-1112.  Each time we receive your submission we will enter your name in a chance to win a week-long Bermuda Cruise through Cruise1 in Caribou.  There will be other great prizes too thanks to our generous sponsors.  Just complete the registration form below.  The program is free and open to everyone.  Our contest began on February 1 and will end on May 15th.  We will draw the winner of the Bermuda Cruise on Friday, May 18th.   You can join the Challenge any time but the more times you complete 96,100 steps the more chances you will have to win the cruise or other great prizes.  We will have a special prize for the adult eighteen and older and the person under 18 who has the most steps.  If you would prefer to do miles rather than steps you can convert miles to steps.  We will use the formula that there are 2100 steps in a mile. When you submit your mileage convert it to steps.

So take the miracle medicine and get walking with a chance to win a Bermuda Cruise. You will also receive health tips every week and other great health and wellness information.  Register today!

Sign Up

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Submit Steps

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What People Say About Us

Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.

  1. Mike is a great PT - - just loved him.

    Tyler H.

    Tyler H.

  2. The Cary Physical Therapy folks were friendly and welcoming. They introduced themselves and called me by my first name which made me feel like they thought of me as a person and not just another patien. We set goals and met them - they taught how to walk correctly with a cane which I found helpful. My month at Cary P.T. was an enjoyable experience. I'd recommend it to anyone.

    Linda M.

    Linda M.

  3. I always choose Cary for myself and my son without a doubt. We have always had a wonderful experience.

    Wanda L.

    Wanda L.

  4. I want to thank every one at Cary Medical Center for help and kindness. Not just one person everyone was so nice. That's why I only go to Cary Medical Center Cary is the best hospital around.

    Jenn W.

    Jenn W.

  5. I came in by ambulance due to heart issues. The nurses were excellent, lab techs very competent.

    Tyler H.

    Tyler H.

  6. I was very happy with the care I received at Cary. Just wanted to say that in addition to the clear level of medical competence & professionalism of all the staff I met, regardless of level, I also appreciated their interpersonal demeanor & bedside manner. I was afraid, and the were able to calm my fears.

    James R.

    James R.

  7. I had wonderful care from nurses & CNA's during my 12 day staff. Too many to record names.

    Linda M. - Surgical client

    Linda M.

  8. I was very impressed over all with my colonoscopy. Dr. & nurses were excellent and never once made me feel I was an imposition to them when they were so busy. I have already recommended Cary to my friends

    Wanda L. - Surgical client

    Wanda L.

  9. All were informed and had excellent attitudes. Very professional and caring.

    Jenn W. - Surgical client

    Jenn W.

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