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WAY TO WELLNESS #51

WAY TO WELLNESS #51

Feeling stuck at work? Look for an opportunity to enhance and grow your skills to keep yourself engaged and challenged. This will help prevent and even combat burn-out and boredom at work. Find an online class or webinar in line with your current or future career goals and commit to learning something new today. One of our favorites is https://www.coursera.org which offers free and paid courses for career and educational development on a variety of topics and subjects!

Need some extra ideas on how to get out of a rut at work? Try one of these ten suggestions:

  1. Ask yourself what exactly bores you about your current situation and what kinds of new responsibilities would seem appealing.
  2. Meet with your manager and ask for new challenges or job responsibilities.
  3. Increase your networking, inside and outside of your company. Take the time to get to know new people and ask them about their jobs and what they find interesting or exciting.
  4. Ask to be included in a corporate volunteer projects and work to get to know the other people involved.
  5. Check into job shadowing. You may be able to shadow someone from an entirely different part of the company and learn something utterly unrelated to your current job.
  6. Work on increasing your visibility within the company and in building your personal brand.
  7. Work with a coach to uncover new ways to build meaning into your work, no matter where you are employed.
  8. Look for learning opportunities that will help expand your skills for your current position and make you more valuable to your company.
  9. Challenge yourself by setting mini-goals to accomplish on a daily, weekly and/or monthly basis.
  10. Look for ways to incentivize yourself throughout your work day – listen to upbeat music, take a break after you achieve a mini-goal, compete with co-workers, etc. You could even incorporate prizes!
 

What People Say About Us

Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.

  1. The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!

    Desiree S.

    Desiree S.

  2. I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!

    Whittni N.

    Whittni N.

  3. This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.

    Joshua S.

    Joshua S.

  4. I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.

    Emily O.

    Emily O.

  5. A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.

    Stephanie P.

    Stephanie P.

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