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WAY TO WELLNESS #96

It may not be possible to workout with someone in the current season of physical distancing, but that doesn’t mean that you can’t identify and maintain a successful fitness friendship. Thanks to technology, you can work out together through a communication app or you could look for opportunities to be physically active together outside while following proper precautions. Either way, making concrete plans and sharing them with a friend means you’ll be far less likely to cancel in favor of the couch and after a few weeks of being held accountable, your routine will be second nature.

Friends can also provide an extra boost of motivation when it gets tough. Everyone has those days when they just don’t feel like exercising and those times when they want to call it quits. A fitness friend can offer encouragement to keep you going. Just be sure to return the favor.

 

What People Say About Us

Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.

  1. The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!

    Desiree S.

    Desiree S.

  2. I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!

    Whittni N.

    Whittni N.

  3. This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.

    Joshua S.

    Joshua S.

  4. I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.

    Emily O.

    Emily O.

  5. A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.

    Stephanie P.

    Stephanie P.

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