100 Miles in 100 Days Challenge – Cary Medical Center: Caribou, ME

As part of our 100th Anniversary, we are pleased to announce the launch of the 2024 Healthy You 100 Miles in 100 Days Fitness Challenge. It’s a great time to get outside and walk. Walking can reduce your risk for chronic illnesses such as diabetes, cancer, heart disease and more. A walk every day can reduce depression, strengthen bones, improve balance and even reduce your risk for Alzheimer’s disease. We hope that by participating in the 100 Miles in 100 Days challenge you may incorporate a daily walk into your lifestyle.

We will launch the challenge during National Hospital Week beginning Monday, May 13th. To be eligible for great prizes, including weekly drawings for $25 Gift Certificates from Sleepers of Caribou and the Grand Prize a $250 VISA Gift Card (sponsored by Hebert’s Rexall Pharmacy in Van Buren), you must register. You can register on line here. Once you are registered you need to track your miles and once a month submit your total miles walked by email to: [email protected] or online below. You may also call in your monthly total miles walked at 207-498-1361 or mail your total to: Karlee Willett, Cary Medical Center, 163 Van Buren Road, Caribou, Maine 04736.

To be entered to win the Grand Prize, a $250 Gift Card, you must meet the 100 miles in 100 days challenge. Remember you must report your miles at least once per month. We will also be sending out health tips and motivating messages to keep you moving and we will be drawing for $25 gift certificates from Sleepers. The real prize is the benefit you will get from walking! We invite you to email us selfies of your walk, if you walk with your spouse, a friend, a pet or solo, send us a photo! We would like to hear from you about why walking is special to you. If you find some great walking trails let us know so that we can share. If you have never been involved in a walking program tell us about why you took the challenge. We will post your comments and photos online and on our Facebook page (with your permission of course). Good Luck and start walking for the Health of it.

Rules: You must be 18 years of age or older to register
Note: To ‘officially’ log your miles you must submit the total miles walked at the end of each month.

Thanks to our sponsors: Channel X Radio, Hebert’s Rexall Pharmacy in Van Buren, and Sleepers of Caribou.

Register

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