We all know how hard it can be to maintain healthy habits through the holiday season – the stress of gift-giving and the party food selections alone can be enough to push someone with even the strongest of wills over the edge! It IS possible to make good choices in the midst of holiday excitement and not have to look back on the holidays with regret once 2019 rolls in.
Join Bethany Zell, CWHC, Program Director of Healthy You at Cary Medical Center for “Healthy Through the Holidays” and equip yourself with practical tips and tools to find the healthy balance this holiday season and beyond. The free 6-week Healthy Through the Holidays program will be held on Monday evenings in Caribou and then, online on Tuesday evenings beginning on November 12. For more information, please visit one of the the Facebook event pages listed below or contact Bethany at 498.1361 or [email protected]. Preregistration is required by phone, email or by submitting the registration form online at www.zellbeing.com/
Mondays starting 11/12 at 6PM – Healthy Through the Holidays: Caribou (6 weeks)
www.facebook.com/events/
Tuesdays starting 11/13 at 6PM – Healthy Through the Holidays: Online (6 weeks)
www.facebook.com/events/
It is not too late! Even though the program may have already begun. if you register today, you will receive replay links for the sessions that you have missed and can then make plans to join us for the remaining sessions either in Caribou at the Caribou Parks and Recreation Department on Monday nights, or Tuesdays online via ZOOM webinar service. You can receive recordings of the Tuesday night sessions after the fact if neither of those evenings works for you. Once registered, you will receive information on both options.
Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.
The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!
I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!
This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.
I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.
A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.
