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WAY TO WELLNESS #25

By breaking major goals into smaller bite-sized daily goals, you know the concrete steps you need to take every day rather than feeling overwhelmed by the huge goal.

Each day is made up of several of these small tasks. So whether that’s practicing a skill, completing part of a larger project, or hitting a daily quota at the office, with the right daily goals, you’re building momentum and getting closer to reaching your larger goals every single day.

Daily goals force us to think in terms of concrete action steps, rather than just lofty goals. For example, committing to write every day, even if it’s just a page or a paragraph or two, is better than just having a big goal to write a novel. The basic idea is to get you moving toward your goal on a daily basis.

There is a limit to the number of daily goals you can realistically accomplish. That’s a good thing because it forces us to decide what really matters. Clear out the clutter and isolate what it is you really want to accomplish. The longer your list, the less likely you’ll accomplish any of them.

Daily goals must be limited in time. We can’t have three daily goals that each take several hours. It’s not realistic. Mini-goals are powerful when repeated daily, though. They can be related to your finances, health, relationships, or any area of your life. Because mini-goals are achievable, you increase the likelihood of accomplishing them and making progress toward larger goals.

Need help keeping track of your short list of daily goals? Download and print a free checklist template here: organized31.com/wp-content/uploads/2017/12/Daily-To-Do-Checklist.pdf

 

 

What People Say About Us

Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.

  1. The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!

    Desiree S.

    Desiree S.

  2. I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!

    Whittni N.

    Whittni N.

  3. This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.

    Joshua S.

    Joshua S.

  4. I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.

    Emily O.

    Emily O.

  5. A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.

    Stephanie P.

    Stephanie P.

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