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WAY TO WELLNESS #75

It isn’t always easy to stick to the routine of cooking or prepping meals at home – especially if you are on the run a lot. There are many methods people have found to make meal prep more efficient like menu-planning, bulk-cooking/prepping, canning, etc. Utilizing some of these methods can ensure that when you get home late after a hard day at work, you have something you can eat with little effort. Additionally, if you get in the habit of making eating out more of a special occasion as opposed to a daily ritual, your pocketbook will thank you! Prepared foods ALWAYS have a significant price mark up over the cost of their base ingredients.

Many restaurants boast larger portion sizes that are often AT LEAST double what a normal portion would be. Additionally, many restaurant cut costs by using lower quality ingredients or dangerous fillers. This also doesn’t take into consideration preservatives like sodium and MSG that many prepared foods are riddled with.

 

What People Say About Us

Here are just a few of the many positive things our patients have to say about their the care they received at Cary Medical Center.

  1. The staff in one day surgery is absolutely amazing. I was very thankful for my team of nurses, doctors and right down to the secretary that checked me in. You all were so amazing, friendly and professional. Thank you so much!

    Desiree S.

    Desiree S.

  2. I am beyond happy with our visit at Cary! We can't thank you and your amazing staff for keeping our little boy your #1 concern. You did such an amazing job! Thank you Cary Medical Center!

    Whittni N.

    Whittni N.

  3. This hospital was exactly what a hospital should be. The took such good care of my grandmother and the display of humanity and compassion was genuine. I am forever grateful.

    Joshua S.

    Joshua S.

  4. I had my son at Cary and I couldn’t imagine being treated better anywhere. The staff were attentive, empathetic, and went above and beyond for my comfort. I wouldn’t want to give birth anywhere else.

    Emily O.

    Emily O.

  5. A big shout-out to the doctors, nurses, and staff at Cary Medical Center’s ER, Imaging, Lab, Food Service, and ACU Departments. I can’t thank you enough for the wonderful care from each of you.

    Stephanie P.

    Stephanie P.

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